Injuries

A Professional Bike Fit: Preventing Common Cycling Injuries

A Professional Bike Fit: Preventing Common Cycling Injuries

In this week’s blog we’re examining the process of getting fit to your bike by a professional bike fitter. We sat down with Ryan Ignatz of Colorado Multisport to talk about the basics of a bike fit, commonly encountered injuries, and how a proper fitting can help. We also cover a few basic exercises to do at home to help with those injuries.