SFMA

Starting the New Year on the Right Foot – Eliminate Problems Before They Start

Starting the New Year on the Right Foot – Eliminate Problems Before They Start

January 1st, a New Year begins and most set new goals and plan on starting the year off right. For most, one of the biggest goals is to be more active or improve on last year’s performances.

These lofty goals seem to fizzle out after a few short months. Life gets in the way – work gets busy, the kids start spring activities, etc. New years resolutions often become short-lived due to INJURY.